Weight Loss Science Blog

10 Secret Strategies to Enhance Your Motivation and Stay on Track with Your Weight Loss Goals  Strategy 1: Remember why you have been ...

Can You Really Lose 48 Pounds In 1 One Month Without Doing a Single Minute of Workouts? Introducing The Beverly Hills Diet There's...

Simple Steps To Boost Your Metabolism And Burn More Fat Fast Do You Hate dieting? You're not alone.  If there's one thing most p...

How to set the Ideal weight loss goals based on Body Fat Percentage Rather than BMI? What is Body Fat Percentage ? The body fat perce...

M utations within the gene FTO have been implicated as the strongest genetic determinant of obesity risk in humans, but the mechanism behin...

 4 Secrets Rules To Lose weight eating More  Are You Eager to start losing 8-10 pounds smoothly  in the first month without "miracle...

One of the things that prevent people from getting weight loss results that they aim for is that they may occassionally be starving their bo...

What is The Link Between Sleep and Weight Gain? Link between Sleep and Weight Gain Getting seven to eight solid hours of sleep each...

Dieting may not be always an easy task. In fact, it can prove a tough challenge for many people. So here’s a  small guide to avoiding thin...

It is not surprising  to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will have onl...